Yoga Meets Dance™ – Healing Fun for Everyone

No yoga or dance experience is needed. Be swept away and transported to a place of mind-freeing joy and healing relaxation. Release years of deeply held chronic stress. Restore a profound sense of well-being to your entire being.

Relax, unwind, laugh, breathe, move and groove, and enjoy heart-warming community.  Then melt into healing relaxation and deep rest. Yoga Meets Dance is easy-to-do and suitable for all ages, shapes and sizes.  Leave feeling uplifted, refreshed, relaxed and smiling. 

“Unbelievable fun, exhilarating, freeing!”S. Mendel, CA

“As a psychotherapist, I see Beth’s work as deeply transformational.” L. Mitchell, CA

“I was transported into utter peace.” L. Danbury, AZ

RETREAT       CLASS       TEACHER TRAINING

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