Yoga Meets Dance™ – Healing Fun for Everyone

The health benefits of Yoga Meets Dance™ reach beyond the physical into the emotional and spiritual realms to restore a profound sense of well-being to your entire being. No yoga or dance experience is needed. Be swept away and transported to a place of mind-freeing joy and healing relaxation.

Release years of deeply held chronic stress. Relax, unwind, laugh, breathe, move and groove. Enjoy heart-warming community.  Yoga Meets Dance is easy-to-do and suitable for all ages, shapes and sizes.  Leave feeling uplifted, refreshed and relaxed. 

“Unbelievable fun, exhilarating, freeing!”S. Mendel, CA

“As a psychotherapist, I see Beth’s work as deeply transformational.” L. Mitchell, CA

“I was transported into utter peace.” L. Danbury, AZ

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