About Beth
Beth Rigby, nationally renowned Founder of Yoga Meets Dance, is a gifted instructor and expert at combining gentle yoga, exhilerating music and fun-filled, simple dance movement, for non-dancers and dancers alike. She has been teaching for over 2 decades and previously served as a Staff Instructor at the esteemed Kripalu Center for Yoga & Health in Western Massachusetts where she directed filled-to-capacity retreats, and directs Healing Retreat Adventures in Sedona, AZ.
Certified to teach Kripalu Hatha Yoga and Kripalu DansKinetics in 1995, Beth has over 10,000 hours of teaching experience at yoga studios, fitness centers, corporate events, conferences, retreats, and schools throughout North America, Canada, New Zealand, and on cruise ships, skillfully adapting classes for all fitness levels and ages.
Beth has studied multiple forms of yoga since the 1980s, as well as Astrology, Soto Zen meditation, Nutrition, and Massage Therapy, which inform her gentle, intuitive teaching style and indepth knowledge of holistic health and anatomy and physiology. Beth is very welcoming of beginners.
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Contact Beth to bring a Yoga Meets Dance workshop or class series to your location.
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