About Beth

Beth Rigby, nationally renowned Founder of Yoga Meets Dance, is a gifted instructor and expert at combining gentle yoga, exhilerating music, fun-filled dance movement, and guided relaxation for non-dancers and dancers alike to reduce stress and create heart-warming community. She has been teaching for over 20 years and previously served as a Staff Instructor and Program Director at the esteemed Kripalu Center for Yoga & Health in Western Massachusetts where she directed filled-to-capacity retreats.  

Certified to teach Kripalu Hatha Yoga and Kripalu DansKinetics in 1995, Beth has over 10,000 hours of teaching experience at her Sedona, AZ retreats, the Kripalu Center for Yoga & Health, on cruiseships,  and in many yoga studios, fitness centers, corporate events, conferences, retreat centers, and schools throughout North America, Canada, and New Zealand, skillfully adapting classes for all fitness levels and ages. 

Beth has studied multiple forms of yoga since the 1980s, as well as Astrology, Soto Zen Meditation, Whole Foods Nutrition, Aromatherapy, Herbs, and Massage Therapy.  She is certified in Neuromuscular, Sports and Swedish massage therapies from the Academy of Somatic Healing Arts in Atlanta, GA which influences her gentle, intuitive teaching style, indepth knowledge of holistic health strategies and anatomy and physiology, and is very welcoming of beginners. 

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Contact Beth to bring a Yoga Meets Dance workshop or class series to your location.

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