Yoga Meets Dance – Healing Fun for Everyone!
Yoga Meets Dance is a deeply transformative, wildly fun celebration for non-dancers and dancers alike. No yoga experience or dance ability is needed. Stretch, breathe, move and groove!
Be inspired, uplifted and refreshed! The health benefits reach beyond the physical, into the emotional and spiritual realms restoring a profound sense of well being to your entire being.
Leave feeling profoundly relaxed, open-hearted, renewed and smiling.
Since 1995, Beth Rigby has shared yoga, a high-energy transformational dance journey, movement therapy, meditation, light-hearted community building, and guided relaxation in one powerfully transformational, easy-to-do class.
“Unbelievable fun, exhilarating, freeing!”Sheri Mendel, CA
“I was transported to a place of utter peace.”L. Danbury, AZ
“As a psychotherapist, I see Beth’s work as deeply transformational.” Lali Mitchell, CA
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