Yoga Meets Dance- Healing Fun for Everyone
Yoga Meets Dance has been shared around the world for almost 20 years with non-dancers and dancers alike, and is amazingly easy-to-do, deeply transformative holistic fitness and stress reduction fun for everyone.
No yoga experience or dance ability is needed!
The many health benefits reach beyond the physical into the emotional and spiritual realms restoring a profound sense of well-being to your entire being.
Move your body. Refresh and restore your mind. Be swept away and transported to a place of raw freedom and mind-freeing JOY!
Set your body, mind and spirit free! Stretch, breathe, move and groove into healing rest and heart-opening relaxation.
Leave feeling emotionally cleansed, restored, open-hearted, profoundly relaxed and smiling.
“Unbelievable fun, exhilarating, freeing!”Sheri Mendel, CA
“I was transported into utter peace.”L. Danbury, AZ
“As a psychotherapist, I see Beth’s work as deeply transformational.” Lali Mitchell, CA
Invite us to your studio, office, school, conference, or retreat!
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