Yoga Meets Dance – Healing Fun for Everyone
No yoga or dance experience is needed. Leave feeling profoundly relaxed and smiling.
The health benefits reach beyond the physical, into the emotional and spiritual realms restoring a profound sense of well being to your entire being.
Since 1995, Beth Rigby has shared gentle yoga, high-energy transformational dance, movement therapy, and meditation in one powerful class.
“Unbelievable fun, exhilarating, freeing!”Sheri Mendel, CA
“I was transported into utter peace.”L. Danbury, AZ
“As a psychotherapist, I see Beth’s work as deeply transformational.” Lali Mitchell, CA
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