Set your body, mind and spirit free!
The health benefits reach beyond the physical, into the emotional and spiritual realms restoring a profound sense of well-being to your entire being.
Since 1995, Beth Rigby, has shared transformational dance, gentle yoga, guided relaxation, and meditation in one powerfully transformational class.
“Unbelievable fun, exhilarating, freeing!”Sheri Mendel, CA
“As a psychotherapist, I see Beth’s work as deeply transformational.”L Mitchell, CA
March 20-30 Teacher Training and April 5-12 Yoga Meets Dance Week!
“Music and movement find their way into the secret places of the soul.” ~ Plato
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