Yoga Meets Dance- Healing Fun for Everyone
Relax, unwind and set your body, mind and spirit wildly free from the stresses of life. Enjoy a powerfully transformational, joyous, uplifting, fun-filled movement celebration that never feels like exercise. No yoga experience or dance ability is needed.
The health benefits reach beyond the physical into the emotional and spiritual realms restoring a profound sense of well-being to your entire being.
Refresh and renew your mind. Be swept away and transported to a place of raw freedom and mind-freeing JOY!
Yoga Meets Dance also fosters friendship. Make new friends and connect with others in a safe, light-hearted environment.
Stretch, breathe, move and groove into healing, blissful, restorative relaxation. Leave feeling emotionally cleansed, centered, open-hearted, peaceful, and smiling.
“Unbelievable fun, exhilarating, freeing!”Sheri Mendel, CA
“I was transported into utter peace.”L. Danbury, AZ
“As a psychotherapist, I see Beth’s work as deeply transformational.” Lali Mitchell, CA
Invite us to your studio, office, school, conference, or retreat!
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