Set your body, mind and spirit free!
Yoga Meets Dance is a world leader in the fast-growing movement to combine yoga and dance for transformational healing, fun-filled celebration and holistic fitness.
No yoga or dance experience is needed! Yoga Meets Dance is amazingly easy-to-do.
Suitable for non-dancers and dancers alike, it has been enjoyed by thousands worldwide. Be swept away and transported to a place of raw freedom and mind-freeing JOY!!
Stretch, breathe, laugh, make new friends, relax, move and groove into blissful, heart-opening relaxation.
The health benefits reach beyond the physical, into the emotional and spiritual realms restoring a profound sense of well-being to your entire being, and provides valuable, light-hearted social interaction.
Since 1995, Beth Rigby, Founder of Yoga Meets Dance has shared gentle yoga, transformational dance and meditation in one deeply transformative class.
“Unbelievable fun, exhilarating, freeing!”Sheri Mendel, CA
“I was transported to a place of utter peace.”L. Danbury, AZ
“As a psychotherapist, I see Beth’s work as deeply transformational.” Lali Mitchell, CA
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