Set your body, mind and spirit free!
Yoga Meets Dance is a wildly fun, holistic fitness and stress reduction class for non-dancers and dancers alike. It has been enjoyed by thousands worldwide, and no yoga experience or dance ability is needed. The health benefits are many and reach beyond the physical, into the emotional and spiritual realms restoring a profound sense of well-being to your entire being. Stretch, breathe, move and groove! Leave feeling emotionally-cleansed, open-hearted, profoundly relaxed and smiling.
Since 1995, Beth Rigby, has shared transformational dance, gentle yoga, guided relaxation, and meditation in one powerfully transformational class, very welcoming of beginners.
Invite us to bring a training, retreat, or class to your location!
“Unbelievable fun, exhilarating, freeing!”Sheri Mendel, CA
“I felt lighter for days!”Fazdo Chuislekuda, AZ
“As a psychotherapist, I see Beth’s work as deeply transformational.”Lali Mitchell, CA
Exciting Video Testimonials!
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