Yoga Meets Dance – Relaxing Fun for Everyone
Be swept away and transported to a place of raw freedom and mind-freeing joy. Release years of deeply held chronic stress.
Stretch, breathe, move and groove into blissful, heart-opening relaxation. Leave feeling emotionally cleansed, uplifted and smiling.
The health benefits reach beyond the physical, into the emotional and spiritual realms restoring a profound sense of well-being to your entire being. No yoga experience or dance ability is needed.
Since 1995, Beth Rigby has shared the joy of dance, yoga and meditation in one deeply transformative class suitable for all ages, shapes and sizes.
“Unbelievable fun, exhilarating, freeing!”Sheri Mendel, CA
“I was transported to a place of utter peace.”L. Danbury, AZ
“As a psychotherapist, I see Beth’s work as deeply transformational.” Lali Mitchell, CA
Invite us to bring a class to your studio, conference, office, party or retreat.
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