Set your body, mind and spirit free!
Yoga Meets Dance is a deeply transformative, sacred, sensual and silly celebration! No yoga experience or dance ability needed.
The health benefits reach beyond the physical, into the emotional and spiritual realms restoring a profound sense of well-being to your entire being.
Since 1995, Beth Rigby, has shared dance, yoga, and meditation in one powerfully transformational class.
“Unbelievable fun, exhilarating, freeing!”Sheri Mendel
“As a psychotherapist, I see Beth’s work as deeply transformational.”L Mitchell
“Yoga is the practice of quieting the mind.” Yoga Sutras of Patanjali
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