Yoga Meets Dance – Healing Fun for Everyone!
No yoga or dance experience is needed. Non-dancers welcome.
Stretch, breathe, move and groove into heart-opening, healing relaxation. Leave feeling profoundly relaxed and joyfully uplifted.
The health benefits reach beyond the physical, into the emotional and spiritual realms restoring a profound sense of well being to your entire being.
Since 1995, Beth Rigby has shared gentle yoga, a high-energy transformational dance journey, movement therapy, and meditation in one incredibly powerful class.
“Unbelievable fun, exhilarating, freeing!”Sheri Mendel, CA
“I was transported into utter peace.”L. Danbury, AZ
“As a psychotherapist, I see Beth’s work as deeply transformational.” Lali Mitchell, CA
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