Yoga Meets Dance – Joyous Fun for Everyone
Set your body, mind and spirit free! Stretch, breathe, MOVE and GROOVE! No yoga experience or dance ability is needed.
The HEALTH BENEFITS reach beyond the physical, into the emotional and spiritual realms restoring a profound sense of WELL-BEING to your entire being.
Leave feeling profoundly relaxed, smiling and peaceful.
Since 1995, Beth Rigby has shared gentle yoga, a high-energy, chakra-based transformational dance journey, movement therapy, meditation, community building, guided relaxation, love and laughter in one wildly fun, powerfully transformational class.
“Unbelievable fun, exhilarating, freeing!”Sheri Mendel, CA
“I was transported to a place of utter peace.”L. Danbury, AZ
“As a psychotherapist, I see Beth’s work as deeply transformational.” Lali Mitchell, CA
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