Yoga Meets Dance – Healing Fun for Everyone
Stretch breathe, move and groove! Yoga Meets Dance is super easy-to-do holistic fitness and stress reduction dance fun for non-dancers and dancers alike. No yoga experience of dance ability needed. Let go of the stresses of life and have fun!
Yoga Meets Dance has been shared around the world for all ages, shapes and sizes. It fosters friendship and heart-warming community interaction while restoring a deeply profound sense of well being to your entire being.
For twenty years, Beth Rigby has shared gentle yoga, high-energy transformational dance, movement therapy, and meditation in one exhilarating class welcoming of beginners.
“Unbelievable fun, exhilarating, freeing!”Sheri Mendel, CA
“I was transported into utter peace.”L. Danbury, AZ
“As a psychotherapist, I see Beth’s work as deeply transformational.” Lali Mitchell, CA
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