Yoga Meets Dance ~ Healing fun for everyone!
Set your body, mind and spirit wildly free! Yoga Meets Dance is a world leader in the fast-growing movement to combine yoga, dance and meditation for transformational healing, joyous celebration, and holistic fitness. It’s very easy-to-do.
Be swept away and transported to a place of raw freedom and mind-freeing JOY! Stretch, breathe, relax, move and groove into blissful, restorative, heart-opening relaxation.
Deeply transformational, the health benefits reach beyond the physical, into the emotional and spiritual realms restoring a profound sense of well-being to your entire being.
No yoga experience or dance ability needed. Class is amazingly simple. All ages, shapes and sizes welcome.
“Unbelievable fun, exhilarating, freeing!”Sheri Mendel, CA
“I was transported to a place of utter peace.”L. Danbury, AZ
“As a psychotherapist, I see Beth’s work as deeply transformational.” Lali Mitchell, CA
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