For 18 years, Beth Rigby, Founder of Yoga Meets Dance, has been spreading smiles to thousands around the world by making the stress reduction benefits of dance, yoga and meditation accessible to all ages and fitness levels, non-dancers and dancers alike. She is a master at combining music and movement for heart-opening celebration and transformational healing. A profoundly gifted teacher, trainer, artist, mystic, and an expert in the combination of yoga and dance movement for stress reduction, Beth has studied numerous forms of yoga and meditation at yoga ashrams and Buddhist centers throughout the U.S., Canada and India, is a long-time student of Soto Zen meditation, and has been involved in the movement arts for 41 years.
Beth previously served as a well-loved Staff Instructor and Program Director at the world-renowned Kripalu Center for Yoga & Health where she directed filled-to-capacity programs. While at Kripalu, Beth received 500 hours in yoga and movement training certifications in 1995. She has shared over 3,000 classes to a wide variety of populations. She intuitively adapts classes for adults of all fitness levels, as well as for children, teens, wheelchair patients, those with PTSD, and for the elderly in yoga studios, fitness centers, cruise ships, corporations, and hospitals.
Beth’s classes are powerfully transformational. They are easy-to-do, create heart-warming community, and are welcoming of beginners. Beth is also a professional astrologer, massage therapist, and awarded water color artist. She is currently training instructors to share fun-filled Yoga Meets Dance celebrations to further spread the joy of movement.
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Beth is available to travel internationally to bring a Yoga Meets Dance teacher training or retreat to your location.
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