Beth Rigby, Founder of Yoga Meets Dance, is a nationally-renowned yoga, movement and meditation instructor highly gifted with natural healing and teaching abilities. She has been a student of yoga and the holistic healing arts for 32 years, and involved in the movement arts for 43 years. She is an expert at combining yoga and dance movement for stress reduction and transformational healing for non-dancers and dancers alike.
Beth previously directed filled-to-capacity programs at the world-renowned Kripalu Center for Yoga & Health where she served as a well-loved Staff Instructor and top-rated Program Director. She was trained and certified to teach Kripalu Yoga & Kripalu DansKinetics in 1995, and was invited to stay on after training as a staff instructor.
A gymnast in her youth, Beth easily took to yoga in her late teens and has studied many forms of yoga since the early 80s. She is also a long-time student of Soto Zen Meditation, an awarded Water Color Artist, a Neuromuscular Massage Therapist, and Astrologer.
She has shared the joy of movement with adults of all fitness levels, children, teens, seniors, wheelchair patients, and trauma survivors with PTSD throughout the U.S., Canada and New Zealand since 1995.
Her classes are powerfully transformational, heart-opening and always welcoming to beginners.
Beth is available to travel internationally to bring a retreat or training to your location.