Beth Rigby, Founder of Yoga Meets Dance, is an internationally-renowned yoga, movement and meditation instructor highly gifted with natural healing and teaching abilities, and has been a student of multiple forms of yoga and the holistic healing arts for 32 years. She is a master at combining yoga and dance movement for transformational healing, holistic fitness and stress reduction.
Beth previously directed filled-to-capacity programs at the world-renowned Kripalu Center for Yoga & Health where she served as a well-loved Staff Instructor and top-rated Program Director. She was trained and certified to teach Kripalu Yoga & Kripalu DansKinetics in 1995.
A gymnast in her youth, Beth has been involved in the movement arts for 43 years, and is also a long-time student of Soto Zen Meditation, an awarded water color artist, a highly trained neuromuscular massage therapist, and professional astrologer.
A gentle and creative teacher, Beth has over 9,000 hours of teaching experience leading instructor trainings, wellness retreats and yoga, movement & meditation classes. She has shared the joy of movement with adults of all fitness levels, children, teens, seniors, wheelchair patients, and trauma survivors with PTSD throughout the U.S., Canada and New Zealand since 1995.
Her classes are powerfully transformational, heart-opening and always welcoming to beginners.
Beth is available to travel internationally to bring a retreat or training to your location.