Beth Rigby, Founder of Yoga Meets Dance, has been a student of yoga, wellness and the holistic healing arts for 34 years.
Beth previously served as a well-loved Staff Instructor and Program Director at the world-renowned Kripalu Center for Yoga & Health, and has been teaching for 21 years throughout the U.S., Canada and New Zealand.
Beth was certified to teach Kripalu Yoga and Kripalu DansKinetics in 1995, and was certified as a massage therapist in 1992.
Beth has extensive experience sharing yoga, movement and meditation classes with a wide variety of populutions including in corporate office environments, cruiseships, high schools, and in yoga, dance and fitness centers with all ages, shapes and sizes including seniors, wheelchair patients and PTSD survivors.
With over 11,000 hours of teaching experience leading instructor trainings, wellness retreats and yoga, movement and meditation classes for all levels, Beth is joyfully dedicated to helping others reduce stress and experience well-being.
Beth was authorized to lead Zen meditation by Roshi Pat Hawk in 2011.
Beth received Swedish, Sports and Neuromuscular massage therapy certifications in 1992 from the Academy of Somatic Healing Arts in Atlanta, and has indepth knowledge of anatomy and physiology to help inform her practice of teaching yoga.
Her classes are powerfully transformational, heart-opening and always welcoming to beginners.
Beth is available to travel internationally to bring a retreat or training to your location.